The beautiful natural environment of Rosewood Castiglion del Bosco provides an ideal setting for an invigorating walk, hike or ride. Marked footpaths wind through the 5,000-acre estate, and designated hiking and mountain biking trails suit various levels of ability.
The search for balance, peace and energy may start with a yoga class or Pilates session for renewed control and concentration. Both yoga and Pilates may be also enjoyed in the privacy of one’s villa or select suites.
Offering panoramic views of the estate’s gently rolling hills, the fitness center features next-generation Technogym equipment to improve balance, strength and flexibility.
Fitness training sessions include aerobics and other exercises that tone the body and strengthen specific muscle groups. Training can be customized as a daily program or mastered with the assistance of a personal trainer in the privacy of one’s villa.
Guests may also take advantage of specialized fitness training sessions that take place in the estate’s woodlands.
The variety of meditation techniques, traditions and technologies is almost infinite, but the essence of meditation is singular: building conscious mindfulness and deepened awarenesss. In the comfort and privacy of your villa or out on our garden surrounded by the countryside, achieve a finely calibrated balance of peace and energy under the guidance of an experienced yoga instructor. Types of meditations offered are body scanning (Yoga Nidra), Chakra cleansing, meditation walking, Metta (Loving Kindness) and meditation in movement Qigong.
The gently rolling Tuscan countryside is ideally suited to exploration by bike. Fully immersed in the beautiful natural environment, the sensory experience is immensely rewarding, engaging and personal.
Within the Val d’Orcia, a UNESCO World Heritage Site, you can explore Montalcino’s sun-dappled vineyards, discover charming farmhouses and tiny medieval villages or visit the historic Abbey of Sant’Antimo near Rosewood Castiglion del Bosco. An itinerary may include a stop at the spectacular Crete Senesi and Monte Oliveto Abbey; follow the Via Francigena, the ancient pilgrimage road through the heart of the valley; or trace a portion of the famous L’Eroica cycling race.
Exhilarating guided tours are available for both road biking and mountain biking. The excursions are offered in easy, moderate and advanced options and include bike rental, helmet, water, transportation to the starting point and Guest Relations consultancy. Please contact Guest Relations for more information and reservations.
Discover the most beautiful walks on the Via Francigena - the centuries-old road that would take pilgrims from Canterbury to Rome in medieval times. Turn back time and enjoy this experience in the ‘slow lane’.
The Fitness Centre is open 24/7.
To make an appointment for a fitness experience, please contact the Guest Relations Department at +39 0577 1913001 or cdelbosco.guestrelations@rosewoodhotels.com.
